Nutrition Label

Canned Sardines

Fish, sardine, Atlantic, canned in oil, drained solids with bone
Nutrition Facts
Serving Size
1 cup, drained (149g)
% Daily Value *
Total Fat 17.1g22%
Saturated Fat 2.3g11%
Trans Fat --g
Cholesterol 211.6mg71%
Sodium 457.4mg19%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 36.7g73%
Vitamin C 0mg0%
Vitamin D 7.2mcg36%
Iron 4.4mg24%
Calcium 569.2mg44%
Potassium 591.5mg13%
Phosphorus 730.1mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
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