Nutrition Label

Lamb, New Zealand, imported, loin chop, raw

Lamb, New Zealand, imported, loin chop, separable lean only, raw
Nutrition Facts
Serving Size
100 grams (100g)
Calories142
% Daily Value *
Total Fat 6.9g9%
Saturated Fat 2.8g14%
Trans Fat 0.25g
Cholesterol 66mg22%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20g40%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 18mg1%
Potassium 327mg7%
Phosphorus 189mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
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